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About this item
- VERSATILE AND COMPATIBLE The swedish ladder comes with standard 1 inch holes, making it compatible with most 2×2 inch squat rack accessories such as resistance band anchors, hamstring curl attachment, safety spotter arms and belt squat bar arms. In addition, the 2 top rings can be used for resistance training, suspension training, cross training and more
- MULTIPURPOSE FITNESS EQUIPMENT 32 inch wide mounting hole spacing is perfect for most homes with 16 inch center wall studs and is ideal for gymnastics, stretching, and cross-training in the home, gym, school, or clinic
- FAMILY FITNESS FUN With 11 wooden handles ranging from 7.2 inch to 89 inch in height, the wall gym equipment is perfect for family workouts and stretches, from children to adults
- SAFE AND COMFORTABLE Our stall bar feature 1.5 inch solid beech wood handles with a smooth varnish finish, durable steel frames with a powder-coated finish, and a weight capacity of up to 330 pounds for a safe workout experience
- 100% SATISFACTION GURANTEE If you have any questions about the product, please feel free to contact us, we will be happy to serve you. US Patent Pending. All Rights Reserved
Jessika Schultz –
This is easy to assemble and install. It’s very well built and the finish is smooth. It’s excellent for stretching my spine and relieving pain.
Burnice Schuppe –
The lifeswell swedish ladder is quite a nice addition to our up-and-coming home gym. The materials are definitely designed well and heavy enough that it will put up with all the workouts we can think of.Assembly is left up to the imagination. They give you a decent diagram showing all the various fasteners to use, but there are some ‘gaps’ you will have to fill in yourself. Things I learned:- the lower square steel tubes ARE specific to each side, not interchangeable- the screws that go through the front of the square tubes to secure the wood bars easily snap off. In the first 3 holes I had 2 of the screws snap off. Thankfully I have a local hardware store with a seemingly infinite assortment of fasteners, so I found some heavier ‘screen’ screws then pre-drilled the holes in the wood bars and they worked beautifully.- be mindful that it is over 7 feet tall. The upper bar will be a challenge for us shorties to reachTook a long while to get it all together, but I can’t wait to hang it on the wall tomorrow in our workout area.
Selena Hill –
The Lifeswell Wood Stall Bar is a great addition to my home gym, which I recently erected. The steel frame feels really secure once mounted, and the genuine beech wood rungs are robust and smooth. It’s excellent for bodyweight workouts, stretching, and even attaching resistance bands because it has 11 rods that range in height from 7.2″ to 89″. It was simple to install and fits flawlessly.
Kristina Larkin –
EDIT: 2/5/2025Customer service contacted me and sent an upgraded set of stainless steel screws to replace the ones that broke, these new ones were just the ticket and I got all of the wooden rungs screwed in properly, assembled the whole swedish ladder, and it is wonderful. I do not have a whole lot of squat rack compatible gear yet, but I am working on it. Overall, the quality of the ladder is fantastic, I haven’t used it too much but it is a great stretching aid and works great for pushup variations, handstand assistance and much more.The wooden rungs and square profile steel beams are definitely up to the task, this fully assembled product should be able to handle whatever comes its way in the gym. Securing it to the wall is the biggest hurdle in terms of getting the best out of this Swedish ladder, it will be well worth the time to install it properly, this is only a step or two below the functionality of a full squat rack at a fraction of the cost.However, there is a big problem. While installing the screws that secure the wooden rungs of the ladder to the beams, three screws snapped off at the head, rendering them useless and stuck in the wood. I will now have to take a metal drilling bit, drill out the now useless headless shaft of the defunct screws, and sink salvaged leftover matching screws in their place.I recognize high quality when I see it, and for the most part, this is a high quality item with matching hardware, but those screws that secure the wooden rungs are pretty essential to the consumer and there are 26 of them. I will update when I complete the build and test it, but if I can just secure the rungs I doubt it will be any less than high quality performance out of it.
Dr. Martin Lowe II –
It says it’s good for up to 500 lbs. But that’s definitely dependent on your ability to secure it to the wall. I wouldn’t just try and blindly hit a stud in the wall and would either have a professional install it or attach planks to the wall secure them into the studs and the use fasteners with anchors on them to secure it firmly and safely. As for it the quality is decent and isn’t horrible. Everything feels good so far. The eye hooks for bands could be a little more substantial but they work. Overall it will definitely help you get where you want to be.
Lilian O’Reilly –
For the price- this is awesome. Solid metal, the ladder poles are great and feel nice in the hand, it’s a great size and overall one of the most functional pieces of equipment you could ask for.I love how easy it is to integrate into different styles of training and how you can mount dip, jammer arms, pull up bars, barbells, etc to this to make it really versatile without taking hardly any space.And it’s a really nice design and aesthetic too. Looks great in any style of gym or even in your home. The natural wood tones makes it stand out and adds nature tones to your space.The screws aren’t great as others have mentioned but it’s not a big deal. Just go buy some lag screws they’re cheap and then you’ll have a rock solid piece of kit that will last forever.